Coach smarter with fitlo
Manage your students better, explain your exercises better with fitlo, and write training programs faster.
Start now — just your phone number. No card, no commitment.
- Write training programs faster
- Build your own exercise bank — GIFs, video, notes
- Hand over a PDF in one tap
- Manage your students
How it works
Whether you coach or train, you start in three simple steps.
For coaches
- 1
Build your exercise bank & programs
Add your exercises once, then write day-by-day programs with supersets and export a clean PDF.
- 2
Write against a phone number
The student doesn't need an account yet — programs link automatically when they sign up with that number.
- 3
Share your public link
Post your link-in-bio and collect student requests straight in your inbox.
For students
- 1
Request from a coach's link
Open the coach's public page, fill in your details, and send a program request.
- 2
Wait for approval
Track your request status in your panel; if it's declined, you'll see the reason.
- 3
Follow your program
Programs appear automatically once published, and you can download them as a PDF.
Count your calories, simply
Rice, bread, chicken, fruit — enter the grams and build your day. Sign in with your phone to see the calories.
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Sign in with your phone number to see calories and macros — it is free and takes seconds.
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Figures are approximate, for everyday tracking rather than medical advice. Your log stays in this browser and is never sent anywhere.
The fitlo app
iPhone, Android, or desktop — install fitlo on your device right now and open it faster next time.
Frequently asked questions
Do I need to install anything?+
No. fitlo is a web app that runs in your browser — you can also add it to your phone's home screen.
How do I sign in?+
With your phone number. The first time you verify by SMS code and choose a password; after that you sign in with just that password (or a one-time code whenever you prefer).
How much does it cost?+
Every coach starts free and stays free for up to 5 students — no trial period and no card. You can write and revise as many programs per student as you like, and it is always free for students.
What if a coach wrote a program before I signed up?+
Just register with the same number the coach entered — every program links to your account automatically.